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Yellow Dog Sangha

Meditating Weekly In Person & Online

Sangha Schedule

The Yellow Dog Sangha meets every Monday on Zoom. Meetings begin at 6:25. This is a hybrid (simultaneous in person and online) meeting.

The Sangha meets in person in Wimberley at the Unity Church every Monday except for the 3rd Monday of the month.

The Sangha meets in person in San Antonio at the Friends Meeting House one time a month, on the third Monday of each month.

Please select one of these options to learn more:

Email Sangha

If you would like to receive our daily dharma email, contact Anita at gribbinanita@yahoo.com.

We send our Zoom link to everyone on our email list each week.

Buddhas of many colors
What is insight meditation

Insight Meditation

We meet together to practice, and to share the art of meditation with one another in a heart centered and genuine way. Instructions and Dharma Talks are offered and are centered on the practice of Insight/Vipassana meditation based on the teachings of the Buddha including the Four Foundations of Mindfulness and the Four Noble Truths in the tradition of the Spirit Rock Meditation Center and the Insight Meditation Society.

The effort is to assist practitioners in the understanding of the techniques and methods of Insight Meditation practice so that it may be useful and beneficial in everyday life.  No particular religious orientation is required.