We meet on Zoom every Monday at 6:25 p.m. We send the Zoom link each week to our email list.
Email Anita to join our email list.
Zoom Guidelines
- We start promptly at 6:25 p.m.
- Turn on your video. Keeping your screen on while meditating helps foster connection to the group.
- Only unmute to speak.
- Turn your cellphone off, on airplane mode or on silent. Put it in another room if possible.
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